Eyelid surgery can benefit your vision, your confidence, and completely transform your overall look. Despite the benefits, you may have some anxiety before the procedure. This is completely normal and you are not alone. However, it is important to address your fears so you go into surgery with a positive mindset. Below you will find helpful tips on how to overcome anxiety before eyelid surgery.
How to Overcome Anxiety Before Eyelid Surgery
Anxiety is completely normal, especially before a medical procedure. Instead of spending your days pre-procedure worrying, consider the following tips!
Talk with Your Surgeon:
One of the best ways to overcome your anxiety is to talk about it with your surgeon. You can bring up any fears or anxiety you have about the procedure at the consultation. The surgeon can provide you with honest answers to alleviate any fears you may have. This also helps build a relationship of trust as you can go to your surgeon with your concerns and get accurate information.
Follow Pre-Surgery Instructions:
Keeping yourself focused on the tasks necessary to prepare for surgery can ease your fears. This allows you to have some control over the process, which can usually ease some of the pre-procedure anxiety. This can include packing your bag, preparing your home for when you return, and getting any last-minute errands run so you can focus on your rest and recovery once you get home.
Prepare Your Body:
One of the best ways to prepare for surgery is to get your health in order. While you don’t need to do anything drastic, it’s helpful to take care of yourself before the surgery. This can help with your recovery period as well. Preparing your body includes eating nutrient-dense meals, getting quality rest, regularly exercising, and focusing on your mental health. This can include meditation, yoga, outdoor activities, or even talk therapy. It’s helpful to be in a positive and healthy mindset going into your procedure.
Schedule a Discussion:
If you know someone who has had the procedure before, schedule a coffee date with them. They can help you understand the procedure from the patient’s perspective and likely ease some of your fears. Talking with someone who has experienced eyelid surgery can help you understand the process and squash any unnecessary anxiety.
Bring a Buddy:
You will need someone to drive you home from the procedure so make a day out of it with someone you trust. Having a trusted friend or family member take you to and from the procedure can ease some of your anxiety. If possible, schedule your procedure in the morning so you can get it over with and focus on resting for the rest of the day.
Eyelid Surgery in Corona
For those unhappy with the look of their eyelids, eyelid surgery in Corona can improve your look and restore your confidence. If your eyes look tired, aged, and droopy, it’s time to consider upper blepharoplasty in Corona. The procedure can improve the look of fine lines and wrinkles, tighten the skin around your eyes, and remove any excess tissue dragging down your eyes. The process begins with a consultation so the surgeon can determine if you are a good candidate for the procedure. If you have any anxiety about the procedure, share it with your surgeon at the consultation. Sharing your fears and expectations at this appointment can help get you prepared for surgery. The recovery process is integral to the success of your results, so managing your anxiety in advance can translate into a successful recovery period. Contact the team at Infocus Ophthalmic Plastic Surgery today to schedule your consultation!